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Monday, November 3, 2008 9:18 PM CST
Healthy Directions program to be offered at SBLHC Thursday



MATTOON — Healthy Directions, a program designed to combine a healthy diet, behavior modification and exercise for successful weight loss, will be offered at Sarah Bush Lincoln Health Center.

Offered by registered dietitians at SBLHC and open to the general public, Healthy Directions is a proven method to help people achieve a lifetime of sustained and healthy weight.

For $100 to join and $35/month, this six-month course provides individualized assessments by a registered dietitian, with meal plans based on the findings.

Weekly group meetings include nutrition education, behavior modification techniques, lifestyle management topics and support.

The next informational meeting will be at 6 p.m. Thursday in the Lincoln Room of the Education Center at Sarah Bush Lincoln Health Center. This is a week early due to Festival of Trees.

For more information call SBL Food and Nutrition Services at 258- or 348-2199. Financial assistance is available.


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Healthy Directions program to be offered at SBLHC Thursday

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